- Workshops and Talks
- 16 Nov 2019 08:00 17:00
- 17 Nov 2019 08:00 17:00
- 18 Nov 2019 08:00 17:00
- 19 Nov 2019 08:00 17:00
Join Park Trek Walking Holidays for a journey through the mountains that will nourish your body, mind and spirit. This tour combines walking amongst the spectacular peaks of the Victorian Alps with daily yoga and meditation sessions designed to soothe the body and re-focus the mind.
This tour will help you step back from your daily life, to reflect and re-focus. You will spend time in the morning, afternoon and evening working your mind and body through yoga and meditation exercises. Through the day you will enjoy beautiful walks through the pristine mountain environment, including a hike tackling one of Victoria’s highest peaks. This is a journey that will energise your body, lift your spirits and refresh your outlook.
You don’t need to be experienced in yoga or meditation to go on this tour.