Pilates Classes - Falls Creek

Try a Pilates class this summer and enjoy a fun and supportive experience!

Pilates is an effective exercise method that aims to create a balance in the body by lengthening tight muscles, strengthening weak muscles and improving posture.

When:

Easter

Saturday 22nd March : 9-10am
Monday 24th March : 6-7 pm
Thursday 27th March : 9-10 am

Where:

Falls Creek Primary School

Cost:

$15 per casual session

Newcomers most welcome. All classes are designed to cater for the needs of the individual, although contact your physio or doctor when commencing any new exercise program.

Classes are conducted by Barb Plant, B App Sci (PE) Grad Dip (OP). Barb is a qualified and accredited Level 1, 2 and 3 Floor, Foam Roller and Ball Instructor and a current member of the Pilates Institute of Australasia.

Bookings are essential as class sizes are limited, contact Barb on 0407 422 542.