When: Wednesday 10-11 am
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Where: Silverski
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When: Monday and Thursday 6-7 pm
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Where: Falls Creek Primary School
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Cost: $15 per casual session
Newcomers most welcome. All classes are designed to cater for the needs of the individual, although contact your physio or doctor when commencing any new exercise program.
Classes are conducted by Barb Plant, B App Sci (PE) Grad Dip (OP). Barb is a qualified and accredited Level 1, 2 and 3 Floor, Foam Roller and Ball Instructor and a current member of the Pilates Institute of Australasia.
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Bookings are essential as class sizes are limited, contact Barb on 0407 422 542.
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